E aloha ē

Deep mountain inhales
Slow river exhales

Two feet on the ground
One hand over your heart
The other over your core
Breathe into your palms
And lean into yourself
Into your own embrace

“You made it to today
That took strength”

It also took love
And a lot of grace
You are still here
Rejoice in that
Give thanks to yourself for arriving here in this moment
Give thanks to your ancestral guides for protecting and loving you along the way
Give thanks to your relations that are the pillars of your life for showing up for you in the way they do

You are a powerful manifestation of your ancestors and your life is sacred
As time shifts into a new cycle, allow yourself to just be and witness the beauty of waking up to this day as you are
Release all that you cannot carry and gift yourself deep rest and deep care

Feel the earth and sky holding you

You are so loved
You are so loved
You are so loved

E aloha ē

📸: Amanda Smerge